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Nutrition109

[Vitamins] 비타민 B2와 에너지 대사에 대한 중요성 [Vitamins] Vitamin B2 and its importance for energy metabolism (비타민 B2와 에너지 대사에 대한 중요성) Vitamin B2, also known as riboflavin, is a water-soluble vitamin that plays an essential role in energy metabolism. It is involved in the production of ATP, the primary source of energy for the body's cells. Riboflavin also acts as an antioxidant, protecting cells from damage caused by free radicals. In this .. 2023. 5. 7.
[Vitamins]비타민 B1: 각기병에서 현대 의학까지 [Vitamins] Vitamin B1: From beriberi to modern medicine (비타민 B1: 각기병에서 현대 의학까지) Introduction(서론) Vitamins are essential nutrients that our bodies require in small amounts to function properly. Each vitamin has a unique role in the body, and deficiencies in these vitamins can cause a range of health problems. Vitamin B1, also known as thiamine, is one such vitamin that plays a crucial role in mai.. 2023. 5. 7.
[Vitamins] 비타민 K와 혈액 응고와의 관계 [Vitamins] Vitamin K and its link to blood clotting (비타민K와 혈액 응고와의 관계) Vitamin K is a fat-soluble vitamin that plays a crucial role in blood clotting. It was discovered in 1929 by a Danish scientist, Henrik Dam, who was studying the role of cholesterol in blood clotting. Dam found that chickens fed a cholesterol-free diet developed a bleeding disorder, which he termed "hemorrhagic disease." Late.. 2023. 5. 7.
[Vitamins] 종합비타민: 멀티비타민이 정말 필요할까? 장단점 살펴보기 [Vitamins] Multivitamins: Are They Really Necessary? Exploring the Pros and Cons (종합비타민: 멀티비타민이 정말 필요할까? 장단점 살펴보기) Multivitamins have become increasingly popular in recent years, with many people taking them as a quick and easy way to ensure they are getting all the necessary vitamins and minerals their body needs. But with conflicting information and opinions about their efficacy and safety, it.. 2023. 5. 7.
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