반응형 Nutrition109 [Vitamins] 엽산: 척추 이분증(척추뼈 갈림증)부터 암 예방까지 [Vitamins] Folic acid: From spina bifida to cancer prevention (엽산: 척추 이분증(척추뼈 갈림증)부터 암 예방까지) Folic acid, also known as folate or vitamin B9, is a water-soluble vitamin that plays a crucial role in the synthesis and repair of DNA, as well as in the production of red blood cells. It is found naturally in a variety of foods, such as leafy greens, citrus fruits, beans, and fortified grains. Folic ac.. 2023. 5. 7. [Vitamins] 비타민 A와 야간 시력의 매혹적인 역사 [Vitamins] The Fascinating History of Vitamin A and Night Vision (비타민 A와 야간 시력의 매혹적인 역사) Introduction(서론) Vitamins play an essential role in maintaining our health and well-being. One of the most interesting vitamins is vitamin A, which is not only important for maintaining healthy skin and eyes but also for improving night vision. In this blog, we will explore the history of vitamin A and its r.. 2023. 5. 6. [Vitamins] 비타민 E와 피부 건강에서의 역할 [Vitamins] Vitamin E and its role in skin health (비타민 E와 피부 건강에서의 역할) Vitamin E is a powerful antioxidant that is essential for maintaining healthy skin. It is a fat-soluble vitamin that helps protect cells from damage caused by free radicals, which are molecules produced by the body's metabolism and exposure to environmental factors such as pollution and UV radiation. In this article, we will e.. 2023. 5. 6. [Vitamins] 채식주의자와 비건 채식인을 위한 비타민 B12의 중요성 [Vitamins] The Importance of Vitamin B12 for Vegetarians and Vegans (채식주의자와 비건 채식인을 위한 비타민 B12의 중요성) Vitamin B12, also known as cobalamin, is an essential nutrient that plays a crucial role in the proper functioning of the nervous system, red blood cell formation, and DNA synthesis. It's also important for maintaining the health of the brain and the cardiovascular system. Vitamin B12 is found al.. 2023. 5. 6. 이전 1 ··· 17 18 19 20 21 22 23 ··· 28 다음 반응형