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[Vitamins] 비타민 B7과 모발 및 손발톱 건강의 역할 [Vitamins] Vitamin B7 and its role in hair and nail health (비타민 B7과 모발 및 손발톱 건강의 역할) Vitamin B7, also known as biotin, is a water-soluble vitamin that plays an important role in maintaining healthy skin, hair, and nails. Biotin is involved in the metabolism of carbohydrates, fats, and proteins, which are the building blocks of our body. In this blog post, we will explore the benefits of biotin f.. 2023. 5. 8.
[Vitamins] 니아신과 펠라그라의 발견 [Vitamins] Niacin and the Discovery of Pellagra (니아신과 펠라그라의 발견) Vitamins are essential for our health and well-being, and each one plays a unique role in our bodies. Niacin, also known as vitamin B3, is no exception. It was first discovered in the early 20th century, and its importance for human health was quickly recognized. However, it wasn't until the discovery of pellagra, a debilitating and.. 2023. 5. 7.
[Vitamins] 비타민 B2와 에너지 대사에 대한 중요성 [Vitamins] Vitamin B2 and its importance for energy metabolism (비타민 B2와 에너지 대사에 대한 중요성) Vitamin B2, also known as riboflavin, is a water-soluble vitamin that plays an essential role in energy metabolism. It is involved in the production of ATP, the primary source of energy for the body's cells. Riboflavin also acts as an antioxidant, protecting cells from damage caused by free radicals. In this .. 2023. 5. 7.
[Vitamins] 비타민 K와 혈액 응고와의 관계 [Vitamins] Vitamin K and its link to blood clotting (비타민K와 혈액 응고와의 관계) Vitamin K is a fat-soluble vitamin that plays a crucial role in blood clotting. It was discovered in 1929 by a Danish scientist, Henrik Dam, who was studying the role of cholesterol in blood clotting. Dam found that chickens fed a cholesterol-free diet developed a bleeding disorder, which he termed "hemorrhagic disease." Late.. 2023. 5. 7.
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