반응형 mental health16 [Vitamins] 이노시톨과 불안 및 우울증 치료에 대한 잠재력 [Vitamins] Inositol and its potential for treating anxiety and depression (이노시톨과 불안 및 우울증 치료에 대한 잠재력) Inositol, also known as vitamin B8, is a nutrient that is essential for the proper functioning of our body. It is a carbohydrate and is found in many foods, including fruits, beans, grains, and nuts. Inositol plays a vital role in the health of our nervous system, including our brain, and has be.. 2023. 5. 9. [Hormonal Health for Women] 여성의 우울증과 호르몬의 연관성 [Hormonal Health for Women] The Link Between Depression and Hormones in Women (여성의 우울증과 호르몬의 연관성) Introduction(서론) Depression is a common mental health disorder that affects millions of people around the world, including women. Hormones are known to play a significant role in depression in women, with the menstrual cycle, pregnancy, and menopause being major hormonal events that can trigger depr.. 2023. 3. 25. [Elements of Friendship] 적극적인 경청: 친구를 이해하고 지원하는 비결 [Elements of Friendship] Active Listening: The Key to Understanding and Supporting Your Friends (적극적인 경청: 친구를 이해하고 지원하는 비결) Introduction(서론) Friendship is a two-way street, where both parties must give and take to maintain a healthy relationship. To be a good friend, it's not just about being there when your friend needs you, but it's also about actively listening and supporting them. Active lis.. 2023. 3. 12. [Supporting Friends] 어려운 시기의 지원: 고난 속 우정의 힘 [Supporting Friends] Support During Difficult Times: The Power of Friendship in Hardship (어려운 시기의 지원: 고난 속 우정의 힘) Introduction(서론) In life, we all face difficult times that can be overwhelming and isolating. During these times, having supportive friends can make all the difference. This blog will explore the power of friendship during difficult times and offer tips on how to be a supportive frie.. 2023. 3. 10. 이전 1 2 3 4 다음 반응형
