반응형 supplements11 [Vitamins] 니아신과 펠라그라의 발견 [Vitamins] Niacin and the Discovery of Pellagra (니아신과 펠라그라의 발견) Vitamins are essential for our health and well-being, and each one plays a unique role in our bodies. Niacin, also known as vitamin B3, is no exception. It was first discovered in the early 20th century, and its importance for human health was quickly recognized. However, it wasn't until the discovery of pellagra, a debilitating and.. 2023. 5. 7. [Vitamins] 비타민 B6와 뇌 건강에서의 역할 [Vitamins] Vitamin B6 and its role in brain health (비타민 B6와 뇌 건강에서의 역할) Vitamin B6, also known as pyridoxine, is a water-soluble vitamin that plays an essential role in various biological processes, including protein metabolism, glucose regulation, and immune function. One of the most critical functions of vitamin B6 is its role in brain health. In this article, we will explore the importance of.. 2023. 5. 7. [Vitamins] 오메가-3 지방산과 이누이트 식단과의 연관성 [Vitamins] Omega-3 fatty acids and their connection to the Inuit diet (오메가-3 지방산과 이누이트 식단과의 연관성) Omega-3 fatty acids have been extensively studied for their numerous health benefits, including improving heart health, reducing inflammation, and supporting brain function. But did you know that the Inuit people of the Arctic have been consuming omega-3-rich diets for centuries? In this blog post, w.. 2023. 5. 7. [Vitamins] 종합비타민: 멀티비타민이 정말 필요할까? 장단점 살펴보기 [Vitamins] Multivitamins: Are They Really Necessary? Exploring the Pros and Cons (종합비타민: 멀티비타민이 정말 필요할까? 장단점 살펴보기) Multivitamins have become increasingly popular in recent years, with many people taking them as a quick and easy way to ensure they are getting all the necessary vitamins and minerals their body needs. But with conflicting information and opinions about their efficacy and safety, it.. 2023. 5. 7. 이전 1 2 3 다음 반응형