반응형 nonREMsleep2 [Sleep Therapy and Treatment] 수면 단계에 대한 이해: 렘수면과 비렘수면 [Sleep Therapy and Treatment] Understanding Sleep Stages: REM and Non-REM Sleep (수면 단계에 대한 이해: 렘수면과 비렘수면) Have you ever wondered what happens during sleep? Our bodies go through different sleep stages throughout the night, with two main types: REM and Non-REM sleep. In this article, we will explore the science behind these stages and the benefits of each for our overall health and well-being. (수.. 2023. 4. 30. [Sleep Disorders and Conditions] 수면 발화의 과학: 잠꼬대란 무엇이며 왜 일어나는가? [Sleep Disorders and Conditions] The Science Behind Sleep Talking: What It Is and Why It Happens (수면 발화의 과학: 잠꼬대란 무엇이며 왜 일어나는가?) Have you ever heard someone talking in their sleep and wondered what was going on in their brain? Sleep talking, also known as somniloquy, is a sleep disorder that affects many people around the world. It occurs when a person talks during their sleep without realizing .. 2023. 4. 28. 이전 1 다음 반응형