반응형 metabolism4 [Vitamins] 판토텐산: 항스트레스 비타민 [Vitamins] Pantothenic acid: The anti-stress vitamin (판토텐산: 항스트레스 비타민) Pantothenic acid, also known as vitamin B5, is an essential nutrient that is needed by the body for many vital functions. One of the most important roles of pantothenic acid is its involvement in the production of coenzyme A, which is essential for the metabolism of carbohydrates, fats, and proteins. In addition to its role i.. 2023. 5. 8. [Vitamins] 비타민 B2와 에너지 대사에 대한 중요성 [Vitamins] Vitamin B2 and its importance for energy metabolism (비타민 B2와 에너지 대사에 대한 중요성) Vitamin B2, also known as riboflavin, is a water-soluble vitamin that plays an essential role in energy metabolism. It is involved in the production of ATP, the primary source of energy for the body's cells. Riboflavin also acts as an antioxidant, protecting cells from damage caused by free radicals. In this .. 2023. 5. 7. [General Sleep Topics] 수면과 체중의 연관성 [General Sleep Topics] The Link Between Sleep and Your Weight (수면과 체중의 연관성) Have you ever noticed that when you don't get enough sleep, you feel hungrier and crave unhealthy foods the next day? Or that you tend to gain weight when you're not sleeping well? If so, you're not alone. There is a strong link between sleep and weight, and it's important to understand how they are connected. (잠을 충분히 자지.. 2023. 5. 5. [Detox/Cleanses] 디톡스 다이어트: 체중 감량을 위한 사실과 허구 구분하기 [Detox/Cleanses] Detox Diets: Separating Fact from Fiction for Weight Loss (디톡스 다이어트: 체중 감량을 위한 사실과 허구 구분하기) Introduction(서론) Detox diets have gained popularity as a quick fix for weight loss, promising to cleanse your body of toxins and boost your metabolism. However, are these diets really effective for long-term weight loss, or are they just a passing fad? In this blog, we will separate fact .. 2023. 3. 6. 이전 1 다음 반응형
