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[Other Diseases and Conditions] 불안 장애 극복하기: 남성이 불안에 대처하기 위한 팁 [Other Diseases and Conditions] Overcoming Anxiety Disorders: Tips for Men to Cope with Anxiety (불안 장애 극복하기: 남성이 불안에 대처하기 위한 팁) Introduction(서론) Anxiety is a normal part of life, but when it becomes excessive and interferes with daily activities, it can be classified as an anxiety disorder. While both men and women can experience anxiety disorders, men often feel stigmatized and tend to hide the.. 2023. 3. 21.
[Health&Wellness] 영양이 정신건강에 미치는 영향 [Health&Wellness] The Impact of Nutrition on Mental Health (영양이 정신건강에 미치는 영향) Mental health is a crucial aspect of overall well-being and it can be greatly impacted by the food we eat. The nutrients and vitamins in the food we consume play a key role in maintaining our mental health and can help to prevent or alleviate symptoms of mental health disorders. (정신 건강은 전반적인 복지의 중요한 측면이며 우리가 먹는 음식에 의해 .. 2023. 2. 1.
[Health&Wellness] 장 건강과 정신 건강의 연관성 [Health&Wellness] The Connection Between Gut Health and Mental Well-being (장 건강과 정신 건강의 연관성) Introduction(서론) The gut-brain connection has been the subject of scientific research for many years, with the emerging evidence pointing to the important role gut health plays in maintaining mental well-being. The gut microbiome, which is the collection of microorganisms that live in the digestive tract.. 2023. 1. 31.
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