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SelfCare35

[Exercise] 체중 감량을 위한 요가: 요가가 체중 감량에 도움이 되는 방법 [Exercise] Yoga for Weight Loss: How Yoga Can Help You Shed Pounds (체중 감량을 위한 요가: 요가가 체중 감량에 도움이 되는 방법) Introduction(서론) Yoga is a popular exercise for people of all ages and fitness levels. In addition to improving flexibility and reducing stress, yoga can also be an effective way to lose weight. While yoga may not burn as many calories as more high-intensity workouts, it offers a range of bene.. 2023. 3. 7.
[Personal Stories and Patient Advocacy] 만성 질환에 대한 환자 이야기 및 경험 [Personal Stories and Patient Advocacy] Patient stories and experiences with chronic illness (만성 질환에 대한 환자 이야기 및 경험) Introduction(서론) Living with a chronic illness can be a difficult journey, and often feels lonely and isolating. In this blog, we'll be sharing personal stories and experiences of patients who are living with chronic illnesses, to create a community of understanding and support. T.. 2023. 3. 2.
[Awareness Months and Campaigns] 전국 정신 건강 인식의 달 [Awareness Months and Campaigns] National Mental Health Awareness Month (전국 정신 건강 인식의 달) - in USA May is National Mental Health Awareness Month, a time to raise awareness about the importance of mental health and promote strategies for improving mental well-being. This year's theme is "Tools 2 Thrive, " which emphasizes the practical tools people can use to improve their mental health and increa.. 2023. 3. 2.
[Mental Health Research and Treatment] 정신 질환을 앓고 있는 개인을 위한 지원 및 자원들 [Mental Health Research and Treatment] Support and resources for individuals with mental illness (정신 질환을 앓고 있는 개인을 위한 지원 및 자원들) Introduction(서론) Mental illness affects millions of individuals worldwide, making it one of the most significant health challenges facing society today. While mental illness can be debilitating, many support and resources are available to help individuals manage their c.. 2023. 2. 27.
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