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Resilience10

[Mental Health and Wellness] 정신 건강이 전반적인 건강과 행복에 미치는 영향 [Mental Health and Wellness] The impact of mental health on overall health and well-being (정신 건강이 전반적인 건강과 행복에 미치는 영향) Introduction(서론) Mental health is an essential component of overall health and well-being. It encompasses a range of psychological and emotional states, from the most positive aspects of mental health, such as happiness and contentment, to the more negative aspects, such as anxi.. 2023. 2. 19.
[Career & Entrepreneurship] 당신의 경력에서 성장 마인드를 개발하는 방법 [Career & Entrepreneurship] How to Develop a Growth Mindset in Your Career (당신의 경력에서 성장 마인드를 개발하는 방법) Introduction(서론) A growth mindset is a crucial aspect of personal and professional development. It's the belief that your abilities, intelligence, and talent can be developed through dedication and hard work. In your career, a growth mindset can help you overcome challenges, take calculated risk.. 2023. 2. 10.
[Mind & Spirituality] 일상생활에서 마음 챙김을 기르는 방법 [Mind & Spirituality] How to Cultivate Mindfulness in Everyday Life (일상생활에서 마음 챙김을 기르는 방법) Mindfulness has become a buzzword in recent years, but what does it actually mean and how can it be cultivated in our daily lives? Mindfulness is the practice of paying attention to the present moment, without judgment. It is a way to be aware of our thoughts, emotions, and physical sensations, and to expe.. 2023. 2. 6.
[Parenting & Families] 자녀의 힘든 시기를 도와주는 방법 [Parenting & Families] How to Support Your Child Through Difficult Times (자녀의 힘든 시기를 도와주는 방법) Introduction(서론) As a parent, watching your child struggle through difficult times can be one of the hardest things to experience. However, it is important to remember that children of all ages go through difficult times, and they can often be the stepping stones towards personal growth and development... 2023. 2. 4.
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