반응형 sleep health2 [Sleep-Related Conditions] 수면 관련 운동 장애에 대한 이해: 원인과 치료 [Sleep-Related Conditions] Understanding Sleep-Related Movement Disorders: Causes and Treatment (수면 관련 운동 장애에 대한 이해: 원인과 치료) Sleep-related movement disorders refer to a group of conditions that can cause abnormal movements during sleep, leading to disrupted sleep and daytime fatigue. These disorders can be caused by a variety of factors, including genetics, medication, and neurological condition.. 2023. 5. 2. [Sleep Aids and Medications] 블루라이트와 수면에 미치는 영향: 블루라이트 관리 방법 [Sleep Aids and Medications] Blue Light and Its Effects on Sleep: How to Manage It (블루라이트와 수면에 미치는 영향: 블루라이트 관리 방법) Introduction(서론) In today's digital age, people are surrounded by screens emitting blue light from smartphones, laptops, and tablets. This type of light has been found to have a significant impact on our sleep, as it can disrupt our natural sleep-wake cycle. In this article, we wil.. 2023. 4. 26. 이전 1 다음 반응형