반응형 magnesiumrich1 튼튼한 뼈, 건강한 당신: 콩과 뼈 건강의 연관성 살펴보기 Strong Bones, Healthy You: Exploring the Connection Between Beans and Bone Health 튼튼한 뼈, 건강한 당신: 콩과 뼈 건강의 연관성 살펴보기 When we think of bone health, calcium-rich foods like dairy products often come to mind. However, there is another nutrient-packed food that deserves our attention when it comes to building and maintaining strong bones—beans. These versatile legumes offer a range of nutrients that c.. 2023. 6. 20. 이전 1 다음 반응형