반응형 historicalpractices1 불린 콩: 소화를 개선하는 역사적인 기술 Soaking Beans: A Historical Technique for Improved Digestion 불린 콩: 소화를 개선하는 역사적인 기술 Beans have been a staple in diets around the world for centuries, providing a rich source of protein, fiber, and essential nutrients. However, they are also notorious for causing digestive discomfort, such as bloating and gas. To alleviate these issues and enhance the nutritional benefits of beans, soaking has be.. 2023. 7. 11. 이전 1 다음 반응형