반응형 healthy living5 [Antioxidants and Phytochemicals] 파이토케미컬과 질병 예방의 잠재력 [Antioxidants and Phytochemicals] Phytochemicals and their potential for disease prevention 파이토케미컬과 질병 예방의 잠재력 Phytochemicals, also known as phytonutrients, are natural compounds found in plants that have numerous health benefits. Research has shown that consuming a diet rich in phytochemicals can help prevent the onset of chronic diseases such as cancer, cardiovascular disease, and diabetes. Th.. 2023. 5. 11. [Antioxidants and Phytochemicals] 폴리페놀과 암 예방의 잠재력 [Antioxidants and Phytochemicals] Polyphenols and their potential for preventing cancer (폴리페놀과 암 예방의 잠재력) Cancer is a leading cause of death worldwide, and its incidence is expected to increase in the coming years. While there are various treatments for cancer, prevention is the best approach. One way to prevent cancer is by consuming a diet rich in polyphenols. (암은 전 세계적으로 주요 사망 원인이며 향후 몇 년 동안 .. 2023. 5. 10. [Vitamins] 콜린: 두뇌 발달에 필수적인 영양소 [Vitamins] Choline: A Vital Nutrient for Brain Development (콜린: 두뇌 발달에 필수적인 영양소) When it comes to brain development and function, the role of nutrition cannot be overstated. One nutrient that has gained attention in recent years for its critical role in brain health is choline. (두뇌 발달과 기능에 있어 영양의 역할은 아무리 강조해도 지나치지 않습니다. 최근 몇 년 동안 뇌 건강에 중요한 역할을 하는 것으로 주목받고 있는 영양소 중 하나가 콜린입니다.) Choline is an essen.. 2023. 5. 9. [Vitamins] 비타민 B7과 모발 및 손발톱 건강의 역할 [Vitamins] Vitamin B7 and its role in hair and nail health (비타민 B7과 모발 및 손발톱 건강의 역할) Vitamin B7, also known as biotin, is a water-soluble vitamin that plays an important role in maintaining healthy skin, hair, and nails. Biotin is involved in the metabolism of carbohydrates, fats, and proteins, which are the building blocks of our body. In this blog post, we will explore the benefits of biotin f.. 2023. 5. 8. 이전 1 2 다음 반응형