반응형 cognitiverestoration1 [Sleep Therapy and Treatment] 수면 단계에 대한 이해: 렘수면과 비렘수면 [Sleep Therapy and Treatment] Understanding Sleep Stages: REM and Non-REM Sleep (수면 단계에 대한 이해: 렘수면과 비렘수면) Have you ever wondered what happens during sleep? Our bodies go through different sleep stages throughout the night, with two main types: REM and Non-REM sleep. In this article, we will explore the science behind these stages and the benefits of each for our overall health and well-being. (수.. 2023. 4. 30. 이전 1 다음 반응형