반응형 ancientathletes1 [Hydration and Health] 전해질과 수분 공급: 고대 운동선수들의 교훈 [Hydration and Health] Electrolytes and Hydration: Lessons from Ancient Athletes (전해질과 수분 공급: 고대 운동선수들의 교훈) As we all know, staying hydrated is key to maintaining good health and preventing dehydration. But did you know that staying properly hydrated also involves maintaining the right balance of electrolytes in your body? Electrolytes are minerals that are essential for a variety of bodily func.. 2023. 4. 3. 이전 1 다음 반응형