반응형 FitnessNutrition1 [Plant-Based Fitness and Athleticism] 운동 영양의 진화: 최고의 운동 능력을 위한 식물성 식단에 대한 역사적 관점 [Plant-Based Fitness and Athleticism] The Evolution of Athletic Nutrition: A Historical Perspective on Plant-Based Diets for Peak Performance (운동 영양의 진화: 최고의 운동 능력을 위한 식물성 식단에 대한 역사적 관점) As humans, we have always sought to push the boundaries of our physical capabilities, and athletes in particular have long been fascinated with how their diet can impact their performance. From the ancient Olymp.. 2023. 4. 11. 이전 1 다음 반응형