반응형 stress2 [Health&Wellness] 스트레스가 신체에 미치는 영향 [Health&Wellness] The Impact of Stress on the Body(스트레스가 신체에 미치는 영향) Stress is a common and normal part of life. It can be caused by various factors, such as work, relationships, finances, and daily life challenges. While a certain level of stress is necessary to help us perform under pressure, excessive stress can have negative impacts on our mental and physical health. (스트레스는 삶의 일반적이고 정상적인 부분이.. 2023. 1. 31. [Health&Wellness] 장 건강과 정신 건강의 연관성 [Health&Wellness] The Connection Between Gut Health and Mental Well-being (장 건강과 정신 건강의 연관성) Introduction(서론) The gut-brain connection has been the subject of scientific research for many years, with the emerging evidence pointing to the important role gut health plays in maintaining mental well-being. The gut microbiome, which is the collection of microorganisms that live in the digestive tract.. 2023. 1. 31. 이전 1 다음 반응형