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[Parenting & Families] 자녀의 정신 건강을 도와주는 방법 [Parenting & Families] How to Support Your Child's Mental Health (자녀의 정신 건강을 도와주는 방법) Raising a child is one of the most rewarding yet challenging experiences for any parent. As children grow, they face new challenges and difficulties that can impact their mental health. It is important for parents to be proactive in supporting their child's mental well-being, helping them to develop strong copi.. 2023. 2. 4.
[Parenting & Families] 아이들에게 자기 관리의 중요성을 가르치는 방법 [Parenting & Families] How to Teach Children the Importance of Self-Care (아이들에게 자기 관리의 중요성을 가르치는 방법) Introduction(서론) Self-care is a vital aspect of an individual's overall health and wellbeing. It is a term used to describe the activities and habits that one engages in to maintain their physical, mental, and emotional health. As parents, it is important to educate our children on the importance.. 2023. 2. 3.
[Health&Wellness] 전반적인 건강을 위한 수면의 중요성 [Health&Wellness] The Importance of Sleep for Overall Health (전반적인 건강을 위한 수면의 중요성) Sleep is an essential part of our daily lives and plays a crucial role in our physical, mental, and emotional health. Despite this, many people overlook the importance of a good night's sleep, leading to a variety of negative effects on their well-being. (수면은 우리의 일상생활에서 필수적인 부분이고 우리의 신체적, 정신적, 그리고 정서적 건강에 중요한 역할을 .. 2023. 2. 1.
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