반응형 neurotransmitters4 [Vitamins] 이노시톨과 불안 및 우울증 치료에 대한 잠재력 [Vitamins] Inositol and its potential for treating anxiety and depression (이노시톨과 불안 및 우울증 치료에 대한 잠재력) Inositol, also known as vitamin B8, is a nutrient that is essential for the proper functioning of our body. It is a carbohydrate and is found in many foods, including fruits, beans, grains, and nuts. Inositol plays a vital role in the health of our nervous system, including our brain, and has be.. 2023. 5. 9. [Vitamins] 비타민 B6와 뇌 건강에서의 역할 [Vitamins] Vitamin B6 and its role in brain health (비타민 B6와 뇌 건강에서의 역할) Vitamin B6, also known as pyridoxine, is a water-soluble vitamin that plays an essential role in various biological processes, including protein metabolism, glucose regulation, and immune function. One of the most critical functions of vitamin B6 is its role in brain health. In this article, we will explore the importance of.. 2023. 5. 7. [Health&Wellness] 영양이 정신건강에 미치는 영향 [Health&Wellness] The Impact of Nutrition on Mental Health (영양이 정신건강에 미치는 영향) Mental health is a crucial aspect of overall well-being and it can be greatly impacted by the food we eat. The nutrients and vitamins in the food we consume play a key role in maintaining our mental health and can help to prevent or alleviate symptoms of mental health disorders. (정신 건강은 전반적인 복지의 중요한 측면이며 우리가 먹는 음식에 의해 .. 2023. 2. 1. [Health&Wellness] 장 건강과 정신 건강의 연관성 [Health&Wellness] The Connection Between Gut Health and Mental Well-being (장 건강과 정신 건강의 연관성) Introduction(서론) The gut-brain connection has been the subject of scientific research for many years, with the emerging evidence pointing to the important role gut health plays in maintaining mental well-being. The gut microbiome, which is the collection of microorganisms that live in the digestive tract.. 2023. 1. 31. 이전 1 다음 반응형
