반응형 healthygut2 고대의 지혜에서 현대 과학까지: 콩과 소화기 건강 From Ancient Wisdom to Modern Science: Beans and Digestive Health 고대의 지혜에서 현대 과학까지: 콩과 소화기 건강 Beans, a staple food in many cultures around the world, have been recognized for their health benefits for centuries. From ancient wisdom to modern scientific research, beans have been associated with improved digestive health. In this article, we will explore the connection between beans and digestive .. 2023. 6. 20. [Gut Health] 프리바이오틱스: 좋은 장내 세균을 위한 식품 [Gut Health] Prebiotics: The Food for Good Gut Bacteria 프리바이오틱스: 좋은 장내 세균을 위한 식품 In recent years, there has been a growing interest in gut health and the role that it plays in overall health and wellbeing. The gut is home to trillions of bacteria, which are collectively known as the gut microbiome. These bacteria play a vital role in digestion, immune function, and even mental health. One way to.. 2023. 5. 13. 이전 1 다음 반응형