반응형 electrolytes2 [Minerals] 칼륨: 심장 건강에 좋은 미네랄 [Minerals] Potassium: The Heart-Healthy Mineral 칼륨: 심장 건강에 좋은 미네랄 Potassium is an essential mineral that plays a crucial role in many bodily functions. It is necessary for maintaining proper fluid balance, regulating blood pressure, and ensuring proper muscle and nerve function. However, one of the most significant benefits of potassium is its positive effect on heart health. 칼륨은 여러 신체 기능에 중요한 역.. 2023. 5. 12. [Hydration and Health] 전해질과 수분 공급: 고대 운동선수들의 교훈 [Hydration and Health] Electrolytes and Hydration: Lessons from Ancient Athletes (전해질과 수분 공급: 고대 운동선수들의 교훈) As we all know, staying hydrated is key to maintaining good health and preventing dehydration. But did you know that staying properly hydrated also involves maintaining the right balance of electrolytes in your body? Electrolytes are minerals that are essential for a variety of bodily func.. 2023. 4. 3. 이전 1 다음 반응형