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[DIY & Creativity] 비전 보드를 만드는 방법 [DIY & Creativity] How to create a vision board (비전 보드를 만드는 방법) Introduction(서론) A vision board is a tool that can help you focus on your goals and aspirations and bring them to life. It's a visual representation of your future, and it's an excellent way to motivate yourself to work towards your dreams. Whether it's career-related, personal, or financial goals, creating a vision board can help y.. 2023. 2. 8.
[Mind & Spirituality] 개인 성장을 위한 도구로 일기 활용 방법 [Mind & Spirituality] How to Use Journaling as a Tool for Personal Growth (개인 성장을 위한 도구로 일기 활용 방법) Journaling has long been a tool for self-reflection, creativity, and personal growth. It provides a safe space to express our thoughts, emotions, and experiences without fear of judgment or criticism. By taking the time to reflect on our lives, we can gain a deeper understanding of ourselves and id.. 2023. 2. 7.
[Mind & Spirituality] 일상생활에서 마음 챙김을 기르는 방법 [Mind & Spirituality] How to Cultivate Mindfulness in Everyday Life (일상생활에서 마음 챙김을 기르는 방법) Mindfulness has become a buzzword in recent years, but what does it actually mean and how can it be cultivated in our daily lives? Mindfulness is the practice of paying attention to the present moment, without judgment. It is a way to be aware of our thoughts, emotions, and physical sensations, and to expe.. 2023. 2. 6.
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