반응형 정신건강2 인지 행동 치료(CBT): 긍정적인 변화를 위한 도구 Cognitive Behavioral Therapy (CBT): A Tool for Positive Change 인지 행동 치료(CBT): 긍정적인 변화를 위한 도구 Introduction, 소개 Cognitive Behavioral Therapy (CBT) is a widely recognized and effective therapeutic approach that focuses on the connection between thoughts, feelings, and behaviors. It is a tool that can empower individuals to make positive changes in their lives by understanding and reshaping their co.. 2023. 7. 15. 직장 내 정신 건강: 지원 환경을 위한 전략 Workplace Mental Health: Strategies for a Supportive Environment 직장 내 정신 건강: 지원 환경을 위한 전략 Introduction, 소개 In today's fast-paced and demanding work environments, prioritizing mental health has become increasingly important. Creating a supportive workplace environment is essential for the well-being and productivity of employees. In this blog post, we will explore effective strategies and initiat.. 2023. 7. 15. 이전 1 다음 반응형